Project Description

Yin Yoga Island Treat

We are offering you this experience at your very own private island which house an organic farm where you will get the chance to enjoy its tropical setting to its fullest.

Get Grounded Move Better and radiate in life

Adventure Maldives has come up with a unique Maldivian themed adventure experience to let you experience the Maldives like never before.

It is the first of its kind to be offered in his beautiful archipelago.

We are offering you this experience at your very own private island which house an organic farm where you will get the chance to enjoy its tropical setting to its fullest.

Get Grounded Move Better

The magical moves within Yin” with Pioneer of Yin Yoga in Denmark Kristine Marie Rost.

“Noooooooo! Movement in Yin?” you ask. Yes, we dare you to come and explore true life force.

Explore how this Yin yoga works with Qi and your nature of Yin and Yang by going inwards. Yin is the foundation for life. Earth is Yin and from here all grows. Allow yourself to grow by transforming your body, mind and life with the grounding of Yin yoga.

Let the true Yinpower ground you and move you by silencing your mind through the practice of yin yoga with Yin yoga specialist Kristine Marie Rost.

Program

Dates: 18-30 sep 2019

DAILY SCHEDULE

Waking Up:

  • Sunrise in silence
  • Lime juice with himalayan salt

Morning:

  • 07-09 Yin yoga practice
  • 0915-1030 brunch buffet – mainly plant based
  • Hammock time

Midday:

  • 1330-1430 light lunch/afternoon snack + daily coconut juice
  • 16-18 practice
  • Sunset

Evening

  • 19-20 dinner buffet

(*subject to changes)

Gallery

0H
Yin Yoga practice

Price: coming

min. 36 hours of Yin yoga (Kristine hands out paper of participation)
2 evenings meditation
3 afternoons Tao theory 60 min
1 day no yin yoga – day off
Guided garden/island tour – organic farming

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